{"id":3147,"date":"2023-09-26T18:29:35","date_gmt":"2023-09-26T18:29:35","guid":{"rendered":"https:\/\/copilarie.org\/?p=3147"},"modified":"2023-09-26T18:29:35","modified_gmt":"2023-09-26T18:29:35","slug":"dans-sau-visare-magie-sau-constientizare","status":"publish","type":"post","link":"https:\/\/copilarie.org\/index.php\/2023\/09\/26\/dans-sau-visare-magie-sau-constientizare\/","title":{"rendered":"Dans sau visare, magie sau con\u015ftientizare"},"content":{"rendered":"

\"\"Ca \u00een fiecare toamn\u0103, mul\u0163i dintre copiii no\u015ftri a\u015fteptat\u0103 cu ner\u0103bdare startul la activit\u0103\u0163ile prestate de Palatul Copiilor. \u00a0Copiii g\u0103sesc aici ateliere de grafic\u0103, dans contemporan, fotografie, sculptur\u0103, limbi str\u0103ine, teatru, \u00eennot, balet, crea\u0163ie plastic\u0103, dans popular, design vestimentar, horticultur\u0103, informatic\u0103, judo, karate, muzic\u0103 vocal instrumental\u0103, navomodele, pictur\u0103, redac\u0163ie de pres\u0103, robotic\u0103, ski, sah, teatru de p\u0103pu\u015fi, volei, baschet, tenis, \u015fi tenis de mas\u0103.<\/p>\n

Ceva din atmosfera reg\u0103sirii la primul antrenament din septembrie, sentimente con\u015ftientizate \u015fi de c\u0103tre noi p\u0103rin\u0163ii, m\u0103 determin\u0103 s\u0103 v\u0103 m\u0103rturisesc \u015fi vou\u0103 din prea plinul ultimilor 9 ani de dans contemporan tr\u0103i\u0163i \u00eempreun\u0103 cu Palatul Copiilor din Cluj-Napoca.<\/p>\n

E \u00eenceput de \u015fcoal\u0103 dar timpul s-a oprit \u00een loc cu o sear\u0103 \u00eenaintea orei de dans… pentru c\u0103… se preg\u0103tea costumul pentru dansul de m\u00e2ine.<\/p>\n

Ajun\u015fi la ora de dans nu sim\u0163i distan\u0163a celor 3 luni de vacan\u0163\u0103 de var\u0103. Ai crede c\u0103 s-au desp\u0103r\u0163it cu o sear\u0103 \u00eenainte! Fiecare copil, cu g\u00e2ndurile \u015fi cu greutatea ghiozdanului lui, ajunge \u00een vestiar, \u00ee\u015fi z\u00e2mbesc, \u00ee\u015fi \u00eembr\u0103\u0163i\u015feaz\u0103 profesoara, schimb\u0103 c\u00e2teva cuvinte.\u00a0 Nu pierd prea mult timpul, se schimb\u0103 \u00een lini\u015fte \u015fi intr\u0103 \u00een sal\u0103. Fiecare \u00ee\u015fi \u015ftie locul \u015fi rosturile, rolul \u00een preg\u0103tirea s\u0103lii pentru desf\u0103\u015furarea orei, chiar \u015fi modalitatea \u00een care trebuie s\u0103 fac\u0103 \u00eenc\u0103lzirea. Se ajut\u0103 \u00eentre ei la exerci\u0163ii f\u0103r\u0103 a sim\u0163i bariera de v\u00e2rst\u0103, unii sunt mici al\u0163ii deja adolescen\u0163i. \u00cen egal\u0103 m\u0103sur\u0103 observi c\u0103 \u00ee\u015fi acord\u0103 timp \u015fi aten\u0163ie pentru exerci\u0163iul propriu. Se \u00een\u0163eleg aproape telepatic cu profesoara, e mult\u0103 lini\u015fte..nu, nu e lini\u015fte..e echilibru \u015fi determinare..\u015fi siguran\u0163\u0103. E momentul acela al lor..pentru ei!<\/p>\n

Ai putea crede c\u0103 simt pentru \u00eenc\u0103 un moment fericirea… dar e o con\u015ftientizare a reg\u0103sirii de sine! \"\"<\/p>\n

\u201cDin experien\u0163\u0103 v\u0103 spun c\u0103 fiecare or\u0103 ajunge s\u0103 vibreze aparte \u00een sufletul unui copil\u201d, ne m\u0103rturise\u015fte z\u00e2mbind Doamna \u015etefania Tan\u0163\u0103u, profesor de dans contemporan la Palatul Copiilor Cluj-Napoca.<\/p>\n

\u201cFiecare\u00a0 copil sau adult, fie el spectator sau dansator are propriul stil \u00een care vede, prime\u015fte ori reprezint\u0103\u00a0 un dans, o mi\u015fcare, o informa\u0163ie. Fiecare privire, gest, sentiment sau minte ofer\u0103 o alt\u0103 interpretare, o transpunere a propriei viziuni.<\/p>\n

Atunci c\u00e2nd dansezi ajungi s\u0103 explorezi energia natural\u0103 \u015fi emo\u0163iile propriului trup pentru a da na\u015ftere unor mi\u015fc\u0103ri adesea foarte personale.<\/p>\n

Dansul poate fi foarte important pentru s\u0103n\u0103tatea noastr\u0103, at\u00e2t fizic\u0103, c\u00e2t \u015fi mental\u0103. Copiii primesc o auto-disciplin\u0103, iar asta \u00eei ajut\u0103 s\u0103 \u00ee\u015fi defineasc\u0103 propriile limite.<\/p>\n

Dansul implic\u0103 mi\u015fcarea \u00eentregului corp \u015fi ajut\u0103 la \u00eembun\u0103ta\u0163irea coordon\u0103rii, flexibilit\u0103\u0163ii, for\u0163ei \u015fi rezisten\u0163ei musculare, sus\u0163ine s\u0103n\u0103tatea cardiovascular\u0103, antreneaz\u0103 to\u0163i mu\u015fchii din corp, \u00eembun\u0103t\u0103\u0163e\u015fte flexibilitatea, aduce chiar \u015fi beneficii emo\u0163ionale.\u201d a mai ad\u0103ugat doamna profesoar\u0103 de la cercul de dans contemporan.<\/p>\n

Cu micii dansatori tr\u0103ie\u015fti o alt\u0103 savoare, aceea a \u00eenceputului, dar merit\u0103 parcurs\u0103 fiecare etap\u0103. Unii aleg s\u0103 vin\u0103 peste timp la orele de dans, ani \u015fi ani p\u00e2n\u0103 ajung la maturitate, depinde de interesul copilului \u015fi de motiva\u0163ia p\u0103rintelui deoarece \u00een anii mici ai copil\u0103riei, de pe la cinci ani\u015fori, e un efort s\u0103 aduci copilul sapt\u0103m\u00e2nal la dans. La cei mici apare uimirea c\u0103 pot s\u0103 se exprime pe parcursul derul\u0103rii orelor \u015fi au convingerea c\u0103 pot mai mult odat\u0103 cu fiecare spectacol la care particip\u0103 sub organizarea Palatului Copiilor.<\/p>\n

Cei mari au o alt\u0103 \u00eencununare a muncii lor.\u00a0 E vorba de BuBBles!<\/p>\n

Afl\u0103m \u015fi de la ei ce simt \u00een orele de dans. Iau foarte \u00een serios \u00eentrebarea… imaginea adultului din fa\u0163a lor dispare \u015fi \u00eencep s\u0103 noteze fiecare. Pentru mine dansul \u00eenseamn\u0103 art\u0103, ne scrie o feti\u0163\u0103 de o \u015fchiop\u0103. Pentru mine dansul \u00eenseamn\u0103 o stelu\u0163\u0103 frumoas\u0103, scrie Rocsana. Carla scrie c\u0103 dansul este gra\u0163ie \u015fi frumuse\u0163e. Altcineva spune chicotind c\u0103 matematica este grea, dar dansul nu! O feti\u0163\u0103 ce pare mai timid\u0103 \u00eemi \u00eentinde o h\u00e2rtie, ea descrie emo\u0163iile prin dans. Ilinca ne spune c\u0103 dansul face parte din via\u0163a ei, c\u0103 \u00eenseamn\u0103 frumuse\u0163e \u015fi c\u0103 o poart\u0103 cu g\u00e2ndul \u00eentr-un loc pozitiv. Irina simte dansul ca o \u00a0evadare de la g\u00e2ndurile negative, ea transpune sentimente \u00een dans. Carolina scrie c\u0103 pentru ea dansul \u00eenseamn\u0103 distrac\u0163ie, creativitate \u015fi talent \u015fi c\u0103 mai poate \u00eensemna \u015fi art\u0103. Spune c\u0103 iube\u015fte dansul! Drago\u015f vorbe\u015fte despre dans ca o eliberare a emo\u0163iilor prin corp. C\u00e2t adev\u0103r! Cei care i-au v\u0103zut dans\u00e2nd \u015ftiu asta!<\/p>\n

O \u00eentreb\u0103m pe Doamna profesor \u015etefania Tan\u0163\u0103u \u015fi despre evolu\u0163ia lor. \u201cComponen\u0163a \u00a0trupei BuBBles, care activeaz\u0103 la Palatul Copiilor din Cluj-Napoca este aproape neschimbat\u0103 de la \u00eenfiin\u0163are. Echipa noastr\u0103 cre\u015fte!,,\u00cen fiecare an ni se alatur\u0103 copii foarte talenta\u0163i dornici s\u0103 experienteze \u2018\u2019via\u0163a de artist\u2019\u2019, emo\u0163iile aplauzelor dup\u0103 fiecare reprezenta\u0163ie, dar mai ales m\u00e2ndria de a fi pe podium la fiecare concurs.<\/p>\n

Pentru noi \u2018\u2019munca\u2019\u2019 \u015fi orele petrecute \u00een sala de dans au devenit o distrac\u0163ie, o eliberare de stres, uit\u0103m de teme \u015fi de sentimentele negative care au \u00eenc\u0103rcat ziua, iar r\u00e2setele se aud p\u00e2n\u0103 la parterul cl\u0103dirii.<\/p>\n

De at\u0103\u0163ia ani noi am devenit \u201cfamilia Bubbles\u2019\u2019 \u00eempreun\u0103 cu p\u0103rin\u0163ii care ne sus\u0163in munca, ne apreciaz\u0103 \u015fi ne \u00eencurajeaz\u0103 atunci c\u00e2nd este nevoie. \u015ei pe aceast\u0103 cale le mul\u0163umesc\u201d, declar\u0103 doamna profesoar\u0103.<\/p>\n

\"\"<\/p>\n

Ca p\u0103rinte realizezi c\u0103 \u00een ace\u015fti ani au \u00eenv\u0103\u0163at ce \u00eenseamn\u0103 determinarea, consecven\u0163a \u015fi constan\u0163a. Aceste atribute \u00eei ajut\u0103 s\u0103 ajung\u0103 la \u00eemplinire!<\/p>\n

Aduce-\u0163i copiii la dans, deschide\u0163i pentru ei por\u0163i nev\u0103zute… unde pe l\u00e2ng\u0103 activitatea fizic\u0103 \u015fi beneficiile pentru s\u0103n\u0103tate \u00eenva\u0163\u0103 s\u0103 se coordoneze cu ei \u015fi cu ceilal\u0163i, s\u0103 munceasc\u0103 \u00een echip\u0103, s\u0103 \u00ee\u015fi cunoasc\u0103 interiorul, s\u0103 se defineasc\u0103, s\u0103 \u00ee\u015fi st\u0103p\u00e2neasc\u0103 emo\u0163iile \u015fi s\u0103 le transmit\u0103 celorlal\u0163i.\u00a0 Aici \u00een\u0163eleg ce este spiritul de echip\u0103 \u015fi competivitatea… \u015fi ce este mai important..s\u0103 fie empatici!<\/p>\n

Informa\u0163ii \u015fi detalii suplimentare g\u0103si\u0163i pe site-ul institu\u0163iei sau la num\u0103rul de telefon 0742-691.484, prof. \u015etefania Tan\u0163\u0103u\/ Cercul de dans contemporan.<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Atunci c\u00e2nd dansezi ajungi s\u0103 explorezi energia natural\u0103 \u015fi emo\u0163iile propriului trup pentru a da na\u015ftere unor mi\u015fc\u0103ri adesea foarte personale.
\nDansul poate fi foarte important pentru s\u0103n\u0103tatea noastr\u0103, at\u00e2t fizic\u0103, c\u00e2t \u015fi mental\u0103. Copiii primesc o auto-disciplin\u0103, iar asta \u00eei ajut\u0103 s\u0103 \u00ee\u015fi defineasc\u0103 propriile limite.<\/p>\n","protected":false},"author":1,"featured_media":3152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2],"tags":[51,31,324,25,24,323,325,27,282],"class_list":{"0":"post-3147","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-acasa","8":"category-featured","9":"tag-activitati","10":"tag-arta","11":"tag-cercul-de-dans-contemporan","12":"tag-copii","13":"tag-copilarie-org","14":"tag-dans","15":"tag-palatul-copiilor-din-cluj-napoca","16":"tag-parinti","17":"tag-spectacol"},"yoast_head":"\nDans sau visare, magie sau con\u015ftientizare - Copil\u0103rie.org<\/title>\n<meta name=\"description\" content=\"Dansul este con\u015ftientizare a reg\u0103sirii de sine! \u201cFiecare\u00a0 copil sau adult, fie el spectator sau dansator are propriul stil \u00een care vede, prime\u015fte ori reprezint\u0103\u00a0 un dans, o mi\u015fcare, o informa\u0163ie. Fiecare privire, gest, sentiment sau minte ofer\u0103 o alt\u0103 interpretare, o transpunere a propriei viziuni. Atunci c\u00e2nd dansezi ajungi s\u0103 explorezi energia natural\u0103 \u015fi emo\u0163iile propriului trup pentru a da na\u015ftere unor mi\u015fc\u0103ri adesea foarte personale. Dansul poate fi foarte important pentru s\u0103n\u0103tatea noastr\u0103, at\u00e2t fizic\u0103, c\u00e2t \u015fi mental\u0103. Copiii primesc o auto-disciplin\u0103, iar asta \u00eei ajut\u0103 s\u0103 \u00ee\u015fi defineasc\u0103 propriile limite. Copillarie.org\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/copilarie.org\/index.php\/2023\/09\/26\/dans-sau-visare-magie-sau-constientizare\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dans sau visare, magie sau con\u015ftientizare - Copil\u0103rie.org\" \/>\n<meta property=\"og:description\" content=\"Dansul este con\u015ftientizare a reg\u0103sirii de sine! \u201cFiecare\u00a0 copil sau adult, fie el spectator sau dansator are propriul stil \u00een care vede, prime\u015fte ori reprezint\u0103\u00a0 un dans, o mi\u015fcare, o informa\u0163ie. Fiecare privire, gest, sentiment sau minte ofer\u0103 o alt\u0103 interpretare, o transpunere a propriei viziuni. Atunci c\u00e2nd dansezi ajungi s\u0103 explorezi energia natural\u0103 \u015fi emo\u0163iile propriului trup pentru a da na\u015ftere unor mi\u015fc\u0103ri adesea foarte personale. Dansul poate fi foarte important pentru s\u0103n\u0103tatea noastr\u0103, at\u00e2t fizic\u0103, c\u00e2t \u015fi mental\u0103. Copiii primesc o auto-disciplin\u0103, iar asta \u00eei ajut\u0103 s\u0103 \u00ee\u015fi defineasc\u0103 propriile limite. Copillarie.org\" \/>\n<meta property=\"og:url\" content=\"https:\/\/copilarie.org\/index.php\/2023\/09\/26\/dans-sau-visare-magie-sau-constientizare\/\" \/>\n<meta property=\"og:site_name\" content=\"Copil\u0103rie.org\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/copilarie.org\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-26T18:29:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/copilarie.org\/wp-content\/uploads\/2023\/09\/FB_IMG_1653653985757.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"copilarie.org\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CopilarieOrg\" \/>\n<meta name=\"twitter:site\" content=\"@CopilarieOrg\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"copilarie.org\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/copilarie.org\/index.php\/2023\/09\/26\/dans-sau-visare-magie-sau-constientizare\/\",\"url\":\"https:\/\/copilarie.org\/index.php\/2023\/09\/26\/dans-sau-visare-magie-sau-constientizare\/\",\"name\":\"Dans sau visare, magie sau con\u015ftientizare - Copil\u0103rie.org\",\"isPartOf\":{\"@id\":\"https:\/\/copilarie.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/copilarie.org\/index.php\/2023\/09\/26\/dans-sau-visare-magie-sau-constientizare\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/copilarie.org\/index.php\/2023\/09\/26\/dans-sau-visare-magie-sau-constientizare\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/copilarie.org\/wp-content\/uploads\/2023\/09\/FB_IMG_1653653985757.jpg\",\"datePublished\":\"2023-09-26T18:29:35+00:00\",\"dateModified\":\"2023-09-26T18:29:35+00:00\",\"author\":{\"@id\":\"https:\/\/copilarie.org\/#\/schema\/person\/d8a7619fc1964ecf029620b5f64cb0ed\"},\"description\":\"Dansul este con\u015ftientizare a reg\u0103sirii de sine! \u201cFiecare\u00a0 copil sau adult, fie el spectator sau dansator are propriul stil \u00een care vede, prime\u015fte ori reprezint\u0103\u00a0 un dans, o mi\u015fcare, o informa\u0163ie. 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